Blogs

Muddy puddles…… On a sunny day that came after many rainy days, I decided to go for a walk at Hagley Park ( in New [...]

Gratitude. There have been times in my life where I have been caught up in the cycle of focussing on stuff that is not done [...]

The Approval Free Mindset “Man is by nature a social animal”. ~ Aristotle. Millions of years ago, when living through every day counted as a [...]

People are like icebergs, that’s what I said to myself when I was waiting for an appointment and happen to look at a big picture [...]

Do I need a life coach? There is an increasing number of people who are taking help of certified professional life coaches to create a [...]

What is self-esteem? Webster’s dictionary defines self-esteem as “satisfaction with oneself” and “one’s good opinion of one’s dignity or worth.” Self-esteem is our opinion about ourselves. Based [...]